Breakfast: Oatmeal and honey
Lunch: Snacked on a protein bar during the day
Dinner: 1 pork chop, green beans, carrots, lima beans
Dessert: A little plain yogurt and granola
Exercise for the day...
* 50 minutes of Pilates class
* 1.5 miles on the track to warm up (walking, jogging)
* 5 miles (25 minutes) on bike
* 10 minutes weights
* 15 minutes rowing
* 1 lap around track and stretching to cool off
Went to the store today and got, in my opinion, pretty healthy food. I know there might be a couple meals this week that might not be the healthiest, but I will always pair them with lots of vegetables to make it a little better.
Already looking forward to the weekend :)
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