Wednesday, February 15, 2012

2/15/12 Accountability

Food Journal...


Breakfast: Strawberries, cereal, almond milk
Lunch: Luna bar, trail mix, pretzels
Dinner: Spaghetti, chicken, tomato sauce with family after babysitting :)
Dessert: We all had some Chocolate Chip Cookie Dough ice cream afterwards (my favorite!)

I figure only one week left of desserts, indulge a little. It truly is my Achilles heel.

Exercise for the day...

- Pilates for one hour at the UTA Rec Center


Today was a really fun day! Went to class, gym, and did grocery shopping. Babysat with one of my favorite families and the kids invited me to stay over for supper :) It was delicious, and so heartwarming to have a family dinner. It does the soul good.

A little change up with food. I'm tired of having things like cereal and granola bars, that kind of thing. Instead I will have things like oatmeal, yogurt, fruit, scrambled eggs with veggies (only 2 times a week because of the cholesterol) for breakfast. For lunch, I'll try to do more healthy options than bars and snack stuff. Salad wraps probably, and more vegetables in general.

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