Sunday, February 12, 2012

2/12/12 Accountability

Well folks, looks like school once again prevailed over exercise. But not to worry, Tuesday I will be back in the saddle again, and even more pumped up than before! One test tomorrow at 11 and another at 3. I'll be going to a work out class from 12-1, and while I'd usually continue with another hour or so workout afterwards, I think I might have to keep studying for Biology for the next couple of hours instead. But like I said, Tuesday... it is ON!

Food Journal...


Breakfast: Plain non-fat yogurt, banana, granola
Lunch: Spinach wrap with sliced chicken, trail mix and pretzels
Afternoon Snack: A lemon Luna bar at about 3ish.
Dinner: Since I enjoyed that spinach wrap so much at lunch, I made one again for dinner, but this time with a pork chop and steamed fresh broccoli and carrots on the side. (Steamed fresh veggies taste amazing! Especially the carrots and broccoli. Kind of my fav!)


Oh, and I've been trying to be better about drinking more water! I have a 24 oz water bottle, and so far today, I've drunk a little over 2. That's about 52 oz, so almost to the daily goal of 64-72! It'll help me be healthier, AND so I've heard, water helps with the skin, which we all know I could use, haha :P


Exercise for the day...

Like I said before, I realized that studying really needed to take precedence for the day. Next time, I'll study more properly in advance so I'll have time to exercise, but it just didn't happen this time. I wore my workout outfit all day so that when I had the chance, I could just get up and go, but I never got that chance. I'm still studying this very minute, and probably will be till midnight. But I am very excited to get back to exercising after my tests are done!


I am really trying my darndest to stick to my goals, but I still need to keep raising the bar and pushing myself. This isn't going to be easy work, but I want to do something that I can be really proud of myself for- to really show people I've accomplished something. And every day I remind myself, this really isn't about me, it's about God. He gave me this body to take care of and give it's full potential, and I haven't been doing that. What's the passage, "Our body is like a temple?" or something like that. With God's help, all things are possible. The time is now, and I'm not going to wait any longer to make a change.

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