Spent all day at home, but had things to occupy my time like cleaning and doing homework. Pretty uneventful, but sometimes that's just fine!
Food Journal...
Breakfast: Plain non-fat yogurt, apple, almonds
Lunch: Black bean and veggie soup, a Salad made of spinach, tomatoes and avocado
Snack: Almonds and pretzels
Dinner: Strawberry Pancakes! I know this isn't a healthy meal, but it was just a cold, rainy night, and that sounded perfect.
I am re-updating this post because, like I thought I would, I went ahead and did some exercise tonight! Not much, but you rather want a little than nothing at all.
Pilates for 25 minutes, and weights/stretches like crunches, lunges with weights, and bicep curls for 20 or so more minutes. I just need to be consistent. Do something DAILY even if it's something small. It will make a difference in the end. I think I've been doing alright so far? But I do need to step up my game.
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