Thursday, February 23, 2012

2/23/12 Accountability

Mehhh... today wasn't the best of days. I had a 'cheat meal' and it totally wasn't even worth it.


Food Journal...


Breakfast: Cereal, strawberries, almond milk
After Work-Out Snack: Piece of bread with almond butter
Lunch: Soup and leftover salad from yesterday
Dinner: Pasta that I didn't even enjoy. I didn't eat much of it. Really regret ordering that :(




Exercise for the day...

- 3 mile walk/jog in the park


That's it :(

Maybe toda will be my off day? I'll just kick it up a notch the next few days.

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