Monday, February 6, 2012

2/6/12 Accountability

Food Journal...

Breakfast: Cheerios and a banana
Lunch: Just kind of snacked during the school day. A nutrigrain bar and a protein bar, since I really need to go to the store.
Dinner: Chicken noodle soup bread bowl from Panera.

Exercise for the day...

Alot! One hour intense-cardio class called 'Ultimate Conditioning.' I was sweating buckets by the end of it! (Every Monday and Friday I'll go to that class.) After taking a 30 minute break, I did some more exercise at the gym, but not much because I was SO tired after waking up at 6am to drive from Austin and then having the exercise class. I did 2 miles power walking on the track, some weights, and rowing. I tried jogging, but like I said, I hardly did any because I was so tired.


I'd say a good day! Not perfect, but not bad.

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