Woops! I forgot about yesterday's! Here goes...
Food Journal...
Breakfast: Scrambled eggs with spinach and tomatoes
Lunch: Spinach, tomatoes, chicken lunch meat salad
Dinner: Chicken sandwich and fries (last ones till after lent!) from Chick Fil A
Dessert: Baked brownies for friends, and since it was a new recipe that I was tweaking a bit, I did a taste test. Turned out pretty delish!
- 5 miles on the bike in 30 minutes
- different stretches and weights. I really like using the medicine ball when doing crunches! It's the sort of side-crunches thing. Kinda hard to describe, but I like it.
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