Food Journal...
Breakfast: Cereal, strawberries, almond milk,
Non-fat caffe latte from Starbucks on the way to babysit (I had to be there at 8am)
Lunch: I was with the kids, and they requested Mac N Cheese for lunch. I made it for them, and while I scoured the pantry for anything really healthy, I came up with just a granola bar (the Quaker Oats one, so it's really NOT healthy) and had Mac N Cheese too. No veggies of any kind :( All they had was just canned.
Dinner: I had a small spinach salad at 5ish before I left to work another babysitting job at 6. I was getting hungry at like 6:30, and they had pizza for me and the little kid. So.... freaking Pizza for dinner
That's right, folks! Today I ate the same meals as 5 year olds. And let me tell ya... it wasn't pretty. And to make it worse, I had NO exercise.
Exercise for the day...
Well, considering the fact that I was babysitting from 8-1 and 6-10, and had two tests to study for (not to mention being exhausted) I did NOT EXERCISE AND I HATE IT.
As terrible as it sounds, with Spring Break only a month away, I really want to work hard. Just to show some improvement in myself when I go home. I have no babysitting tomorrow. So that means, time for a SERIOUS work out! Hopefully the day will go something like this...
8-9: Wake up, breakfast, get ready for the day (HEALTHY)
9-10: Study
10:30-12 : GYM
12:30-1:30 shower and Study
1:30-2:30 break and lunch
I swear, study for the rest of the day!
JUST BEEN A VERY BUSY AND STRESSFUL WEEKEND. I want to be healthy and make a change in my body. Not for appearance, but for health. I can't let this get derailed. Not this time. It's been too long since I've had this goal, and I'm not waiting around any more. I know I will slip up at times, but some things just can't be helped. I can't change who I am or what I like, but I can improve for healthier habits.
And just to add to the general crapiness, I'm starting to pick and bite at my nails again due to stress...

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