Breakfast: Whole-grain bagel from Panera, peanut butter and honey for the spread
Lunch: Peas and Ramen (Ok, I know the whole Ramen thing is totally bad, but seriously, it was the only food in my pantry. I NEED to go to the store tomorrow!)
Dinner: Peas and Sweet Potato. I'm starting to get tired of sweet potato though. I have it probably once a week at least.
I forgot, I did have one bad snack though, and I did feel bad afterwards. The potato chips from Panera yesterday. Yep, not getting chips like that anymore. Seriously, those things are just little grease bombs.
Exercise for the day...
Alot again, which is a good thing!
At the apartment gym...
- 3 miles, 30 minutes on elliptical
- 30 minutes weights, crunch, stretches and such
- 3 miles, 30 minutes on elliptical
- stretched back at the apartment
later in the day...
- Walked (or power walked, I guess. I walked fast.) to Walgreens down the road to pick up my prescription. I think the total walking to and from there is, I would say, 1 mile.
Tomorrow I am going to the store and here's the list, pretty much. I hope it's healthy?
- Fruit (blueberries, strawberries)
- Veggies (asparagus, broccoli, frozen green beans)
- Lunch meat (Turkey or Chicken)
- Some kind of dinner meat to cook (probably chicken)
- Granola
- Healthy Yogurt
- Almond Milk
- Cereal
- Pretzels
- Almonds
- Some Luna Bars or something for quick lunches at school
- Whole wheat tortillas for lunch wraps
- Lettuce
Tada! I usually am pretty good about sticking to the list. I might get a little small something or other for a treat if I am absolutely craving sugar. I mean, tonight I had a peppermint for dessert, but maybe I'll get like some kind of small, all-natural, somewhat healthy 'dessert?' Maybe, we'll see.
Oh, AND no more peanut butter! I'm cutting it out for a while. I threw away the jar because it is not a kind of food that can help me be healthier.
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