Food journal...
Breakfast: Cereal, blueberries, strawberries and almond milk
Lunch: Banana Nut Cliff Bar
After-School Snack: Plain Pita Chips
Dinner: Steamed broccoli and peas, turkey and a little shredded cheese wrapped in whole-grain tortilla.
Exercise for the day...
* Walk with Sadie for 20 minutes around complex
* Pilates for 50 minutes
* Gym for 1.5 hours
- 2 miles track, weights, 15 minutes rowing, 2 miles elliptical, stretch
* Walk with Sadie for 45 minutes in park
In my mind, today was a successful day. Let's hope there will be more of these to come :)
I am impressed! That workout for the day sounded really good! Keep it up!! I would die if I worked out for that long :P Good job! :D
ReplyDeleteThank you! (Oh gosh, someone actually reads this!) I had no idea! :P
ReplyDelete