Food Journal...
Breakfast: Plain oatmeal, strawberries, almonds
Lunch: Black bean and veggie soup (YUM!) and a tortilla
Snack: Almonds with some plain, nonfat yogurt
Dinner: A REALLY yummy wrap! Spinach, tomatoes, chicken and avocado.
Dessert: One last brownie. The rest were all given to friends :)
- A friend and I met up to talk and hang out for the afternoon, so we went on the usual walk I like around Overton Park. She clocked it at 3.7 miles, and since I walk to the park from the apartment, I'd say that I end up doing at least 4 miles on that walk, maybe even 4.5! It was nice to spend time together.
Thank goodness the weekend's here! I want to make it a productive (and exercise-filled) one too. Thinking Pilates tomorrow perhaps?
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