Food Journal...
Breakfast: Oatmeal, apple, almonds
Lunch: Protein bar and a few almonds
Dinner: 1/2 a salad from Chipotle (Salad, chicken, black beans, pico de gallo, corn salsa, a little cheese, dressing)
"Dessert": 1 slice of 9-grain bread with a bit of almond butter
I kind of went on almond overload today, huh! I really didn't have that much in either meal, just garnish really. I have to say, I am not impressed with the oatmeal I got from Sprouts. It's REALLY sticky, and after a while, I feel like it's just some kind of gruel that would be served at an old orphanage or something. I add in the apple pieces and almonds just to give it something extra/necessary. Now I know to just go ahead and buy the Quaker oatmeal. I had only half the salad from Chipotle, so I can use the rest of it for lunch tomorrow! I'll just add some of the spinach I already have to give it a bit more sustenance. Besides, I prefer spinach to the lettuce they use in Chipotle's salads anyway.
- 5 miles (45 minutes) on the Elliptical
- 45 minutes of weights and stretches
I did the most I've ever done on the Elliptical today, and I like it! I usually do 3-3.5 miles for 30 minutes, but today I was just kind of like, "Hey, I'm not even tired yet- let's keep going!" The last 5 minutes were getting pretty hard, but I'm glad I can go that far now! I'll try to do that every time, or at least go to 4 miles instead of 3. No, I did not go to Pilates today, but that's ok. I still got some other stuff in, and that's what counts!
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